A lack of exercise can lead to new physical or mental health problems

A lack of exercise can lead to new physical or mental health problems

Movement is beneficial for your whole body and plays a key role in every treatment. It is important to keep your body and mind active, as a lack of exercise could lead to new physical or mental health problems. Regular walks can help to maintain and improve your muscle condition and reduce the risk of falling or developing further complications.

A stable rollator can make walking feel safer by reducing the fear of falling. In doing so, it gives you physical stability and a boost of confidence to go out and move more.
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